Blog | Balance With Herbs - Inspired By Beauty, Motivated By Health

4 Best Collagen Rich Foods For Anti Age

The truth is we’re all getting older. Most people do not want to be reminded of this. But it’s a fact. And like I’ve said before, there’s a lot of good that comes with age – experiences, wisdom, and a greater appreciation for what life has to offer.That’s the good part. But aging does have […]

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Power of Superfoods: Part 4 – Anti Age

​Raise your hand if you’ve ever told someone, “Wow! You look really good!” Now think back to that time and I can almost guarantee you it was right after they revealed their age. Do you ever wonder why some people look younger (or older) than what their age is? More likely than not, it’s due to […]

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Power of Superfoods: Part 3 – Muscle Building

So you go to the gym 4 or 5 days a week to work out and you still don’t see (or feel) the results you want? It’s probably due to what you are eating.It’s surprising to me how many people think all they need to do is lift weights and consume a lot of calories […]

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Power of Superfoods: Part 2 – Detox

Last week, we learned the amazing power of superfoods and how they can accelerate your weight loss goals. Today, we are going to explore how these extraordinary consumables can rid toxins from your body.With all the toxins in our environment, we must consume foods that protect us and help us detox naturally. The next 5 […]

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Power of Superfoods: Part 1 – Weight Loss

What Are Superfoods ?Superfoods are super! But seriously, superfoods are packed with vitamins, minerals, omega-3 fatty acids, probiotics, antioxidants and other essential nutrients for your body. These foods are so super, they have been linked to numerous health benefits.Whether you’re looking to lose weight, build muscle, slow the aging process, or detoxify your body, the […]

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Simple Solution For Bad Breath

It happens to just about everyone at some point in life. Whether it is in public while talking among your friends or snuggled up next to your partner watching a movie, it is inevitable you’re going to get a whiff of someone’s (or perhaps your own) bad breath. It’s no treat being on the receiving […]

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How To Make Your Own Natural Bug Spray

As more and more diseases continue to spread through insect bites (Zika, West Nile, and Malaria to name a few), it’s becoming essential to protect yourself from such insects. Sure we can all go out and buy cans of OFF!, but why spend money on harmful commercial products when you can make them yourself?This natural […]

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